Cabbage Soup Diet: Recipe and 7 Day Meal Plan

The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss with use of a simple cabbage soup recipe.
 
It is not a long-term weight loss solution but is known to be effective over the short term.
Apparently it originally came from a hospital (Sacred Heart Hospital) to…
health diets

The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss with use of a simple cabbage soup recipe.

 

It is not a long-term weight loss solution but is known to be effective over the short term.

Apparently it originally came from a hospital (Sacred Heart Hospital) to stimulate weight loss for surgery patients – but this cannot be verified.
Pros

Fast weight loss.
The change from some of our normally junky eating habits can be beneficial.
Vegetables from the Brassica family (such as cabbage, broccoli, cauliflower) have been found to aid in preventing cancer.
Many say they enjoy eating the soup.

This diet is not recommended for more than a week because it does not offer complete nutrition. 
Cons

Some complain that the Cabbage Soup a little too bland.
Be prepared for gas…
Requires will power.
Lacks good nutrition
High i

Read more http://epno.net/cabbage-soup-diet-recipe-and-7-day-meal-plan/
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